TakeScreen Recorder Lite is a simple and FREE program to capture video from your screen to a video file. You can specify the screen area, video codec, and frame rate. TakeScreen Recorder Lite has a simple and nice user interface. The application is free for personal use, and there is also a commercial version of the program.
System requirements: Windows XP, Vista, or Windows 7, and .Net Framework 3.5 SP1 (will be downloaded if not available).
This version includes: resolution highlight, plus
minor bug fixes.